The Catalyst Approach to CBT
Catalyst Psychology helps clients move beyond symptom relief toward meaningful, values-driven change. We support people in taking effective action, breaking out of patterns of struggle and avoidance, and building lives that feel purposeful, sustainable, and aligned with what matters most.
Catalyst CBT Foundations
Learn how we deliver structured, evidence-based CBT that helps clients take effective action toward their goals and values—done in a warm, collaborative, neurobiology-informed style designed to generate new learning every session.
Structured, Personalized Care
Master Catalyst’s session rhythm and care arcs to create predictable, safety-building structure while staying responsive to the client—driving new learning each visit through active skills practice and behavioral experiments.
Function-Focused Formulation
Learn a brain- and function-informed approach to case formulation—integrating neurobiology, the biopsychosocial model, and learning history—to reduce shame, sharpen insight, and choose the right interventions faster.
Meet Your Instructor
Dr. Jessica Weatherford is a licensed clinical psychologist and founder of Catalyst Psychology, known for her clear, structured, and evidence-based approach to creating meaningful change. She integrates cognitive behavioral therapy (CBT) with insights from neuroscience, translating complex science into practical tools professionals can use immediately. As an instructor, Dr. Weatherford brings depth, clarity, and real-world relevance to her work. She makes complex concepts accessible and actionable, equipping learners with the confidence and critical thinking skills to apply what they learn in impactful ways.
Experts in CBT
We specialize in evidence-based therapy for adults, teens, and families ready to move forward. Whether you’re facing anxiety, ADHD, OCD, or insomnia, we provide structured, collaborative care designed to support meaningful results.
Ready to Get Started?
Designed to support clinicians as they deepen their skills, refine their judgment, and step into their new role at Catalyst Psychology.